Holistic PTSD
& Trauma-Related Care

PTSD and Trauma-Related Symptoms

At Solstice, PTSD and trauma-related symptoms are approached with compassion, respect, and an understanding that trauma affects each person differently. Symptoms may include intrusive memories, nightmares, hypervigilance, irritability, avoidance, emotional numbness, anxiety, sleep disruption, difficulty trusting others, or feeling constantly on guard. As a veteran and former first responder, I understand that trauma can leave lasting effects on the mind, body, relationships, and sense of safety; however, every person’s experience is unique and deserves to be heard without judgment. Treatment may include medication management, brief supportive therapy, coping skills, sleep support, and lifestyle strategies to help reduce distress, improve functioning, and support healing through every season of change.